{"id":975,"date":"2025-03-13T08:10:19","date_gmt":"2025-03-13T07:10:19","guid":{"rendered":"https:\/\/trainsmart.pl\/?page_id=975"},"modified":"2025-12-03T20:18:54","modified_gmt":"2025-12-03T19:18:54","slug":"cyprian-2","status":"publish","type":"page","link":"https:\/\/trainsmart.pl\/?page_id=975","title":{"rendered":"CYPRIAN"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"975\" class=\"elementor elementor-975\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c589b8 elementor-section-stretched elementor-section-items-stretch elementor-section-content-bottom elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"3c589b8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c628a9e\" data-id=\"c628a9e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-38ef099 e-flex e-con-boxed e-con e-parent\" data-id=\"38ef099\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6db0655 elementor-widget elementor-widget-heading\" data-id=\"6db0655\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CYPRIAN<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d82e9fc e-con-full e-flex e-con e-parent\" data-id=\"d82e9fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4c47140 e-con-full e-flex e-con e-child\" data-id=\"4c47140\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9910e34 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"9910e34\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/02\/R6HW0445-819x1024.jpg\" class=\"attachment-large size-large wp-image-738\" alt=\"\" srcset=\"https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/02\/R6HW0445-819x1024.jpg 819w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/02\/R6HW0445-240x300.jpg 240w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/02\/R6HW0445-768x960.jpg 768w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/02\/R6HW0445-1229x1536.jpg 1229w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/02\/R6HW0445-1638x2048.jpg 1638w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/02\/R6HW0445-scaled.jpg 2048w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6cfa9ba e-con-full e-flex e-con e-child\" data-id=\"6cfa9ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46af2dd elementor-widget elementor-widget-text-editor\" data-id=\"46af2dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Jestem nauczycielem wychowania fizycznego, trenerem personalnym, instruktorem zaj\u0119\u0107 grupowych, propagatorem zdrowego stylu \u017cycia oraz za\u0142o\u017cycielem studia treningu personalnego TRAIN SMART.Na co dzie\u0144 prowadz\u0119 treningi personalne i zaj\u0119cia grupowe w TRAIN SMART. Wsp\u00f3\u0142pracuj\u0119 z osobami z Buska-Zdroju i nie tylko, dzi\u0119ki aktywno\u015bci fizycznej poprawiam jako\u015b\u0107 \u017cycia, kondycj\u0119 oraz pomagam pozby\u0107 si\u0119 dolegliwo\u015bci b\u00f3lowych.<br \/>Aktywno\u015b\u0107 fizyczna ma to do siebie, \u017ce nie zmienia ona tylko wygl\u0105du zewn\u0119trznego ale i poprawia samopoczucie oraz podej\u015bcie og\u00f3lnikowe do zdrowia.<br \/>Przyk\u0142adam ogromn\u0105 wag\u0119 do bezpiecze\u0144stwa i jest to fundament we wsp\u00f3\u0142pracy z klientem.<br \/>W bran\u017cy fitness jestem ju\u017c od ponad 4 lat, dzi\u0119ki czemu mam ogromne do\u015bwiadczenie w pracy z r\u00f3\u017cnymi grupami wiekowymi oraz poziomami zaawansowania. Do\u015bwiadczenie to dla mnie kluczowy element w mojej pracy, poniewa\u017c pozwala mi podej\u015b\u0107 do ka\u017cdej sytuacji w indywidualny spos\u00f3b i zaproponowa\u0107 skuteczne rozwi\u0105zania.<br \/>Jestem osob\u0105, kt\u00f3ra ma bardzo pozytywne podej\u015bcie do \u017cycia i do swojej pracy. U\u015bmiech na mojej twarzy go\u015bci niemal\u017ce przez ca\u0142y dzie\u0144. Mam empatyczne podej\u015bcie \u2013 zawsze staram si\u0119 zrozumie\u0107 potrzeby moich podopiecznych i wspiera\u0107 ich na ka\u017cdym etapie treningowym. Moja zdolno\u015b\u0107 do s\u0142uchania i zrozumienia pozwala mi na tworzenie \u015bwietnych relacji z podopiecznymi, a dzi\u0119ki mojej otwarto\u015bci na potrzeby innych udaje mi si\u0119 stworzy\u0107 bezpieczn\u0105 i przyjazn\u0105 atmosfer\u0119 na treningu. Moje podej\u015bcie opiera si\u0119 na wzajemnym zaufaniu i szacunku.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>CYPRIAN Jestem nauczycielem wychowania fizycznego, trenerem personalnym, instruktorem zaj\u0119\u0107 grupowych, propagatorem zdrowego stylu \u017cycia oraz za\u0142o\u017cycielem studia treningu personalnego TRAIN SMART.Na co dzie\u0144 prowadz\u0119 treningi personalne i zaj\u0119cia grupowe w TRAIN SMART. Wsp\u00f3\u0142pracuj\u0119 z osobami z Buska-Zdroju i nie tylko, dzi\u0119ki aktywno\u015bci fizycznej poprawiam jako\u015b\u0107 \u017cycia, kondycj\u0119 oraz pomagam pozby\u0107 si\u0119 dolegliwo\u015bci b\u00f3lowych.Aktywno\u015b\u0107 fizyczna ma [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"off","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-975","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/trainsmart.pl\/index.php?rest_route=\/wp\/v2\/pages\/975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trainsmart.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/trainsmart.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/trainsmart.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/trainsmart.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=975"}],"version-history":[{"count":31,"href":"https:\/\/trainsmart.pl\/index.php?rest_route=\/wp\/v2\/pages\/975\/revisions"}],"predecessor-version":[{"id":1568,"href":"https:\/\/trainsmart.pl\/index.php?rest_route=\/wp\/v2\/pages\/975\/revisions\/1568"}],"wp:attachment":[{"href":"https:\/\/trainsmart.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}