{"id":290,"date":"2025-02-11T09:12:37","date_gmt":"2025-02-11T08:12:37","guid":{"rendered":"https:\/\/trainsmart.pl\/?page_id=290"},"modified":"2026-06-15T14:12:53","modified_gmt":"2026-06-15T12:12:53","slug":"home","status":"publish","type":"page","link":"https:\/\/trainsmart.pl\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"290\" class=\"elementor elementor-290\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-411dc085 elementor-section-stretched elementor-section-height-min-height elementor-section-full_width elementor-section-items-stretch elementor-section-height-default\" data-id=\"411dc085\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_start&quot;:4,&quot;background_video_end&quot;:20,&quot;background_video_link&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=AXUBXOMoHUk&quot;}\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-background-video-container elementor-hidden-mobile\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-background-video-embed\" role=\"presentation\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3348c2fb\" data-id=\"3348c2fb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-700d2081 elementor-widget elementor-widget-spacer\" data-id=\"700d2081\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f0a29c6 elementor-absolute elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7f0a29c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">JAK D\u0141UGO JESZCZE BEDZIESZ ODK\u0141ADA\u0106 SWOJE ZDROWIE NA P\u00d3\u0179NIEJ ?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21be92ec elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"21be92ec\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5fa6926e\" data-id=\"5fa6926e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d19268b elementor-widget elementor-widget-heading\" data-id=\"d19268b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-xxl\">Zaj\u0119cia Cykliczne  Zapraszamy  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7aa9e7c e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"7aa9e7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"128622204\" aria-label=\"Karty. Otwieraj elementy za pomoc\u0105 Enter lub Spacji, zamykaj za pomoc\u0105 Escape i nawiguj za pomoc\u0105 klawiszy strza\u0142ek.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-1286222041\" data-tab-title-id=\"e-n-tab-title-1286222041\" class=\"e-n-tab-title elementor-animation-grow\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-1286222041\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tPTG DLA NASTOLATK\u00d3W\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1286222042\" data-tab-title-id=\"e-n-tab-title-1286222042\" class=\"e-n-tab-title elementor-animation-grow\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1286222042\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tPTG DLA M\u0118\u017bCZYZN\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1286222043\" data-tab-title-id=\"e-n-tab-title-1286222043\" class=\"e-n-tab-title elementor-animation-grow\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1286222043\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tPTG DLA KOBIET\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-1286222041\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1286222041\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-68160f0 e-con-full e-flex e-con e-child\" data-id=\"68160f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fea8efe e-flex e-con-boxed e-con e-child\" data-id=\"fea8efe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3574221 elementor-widget elementor-widget-image\" data-id=\"3574221\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/trainsmart.pl\/?page_id=233\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"724\" src=\"https:\/\/trainsmart.pl\/wp-content\/uploads\/2026\/02\/GRAFIK-ZAJEC-2025-4-1024x724.png\" class=\"attachment-large size-large wp-image-1602\" alt=\"\" srcset=\"https:\/\/trainsmart.pl\/wp-content\/uploads\/2026\/02\/GRAFIK-ZAJEC-2025-4-1024x724.png 1024w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2026\/02\/GRAFIK-ZAJEC-2025-4-300x212.png 300w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2026\/02\/GRAFIK-ZAJEC-2025-4-768x543.png 768w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2026\/02\/GRAFIK-ZAJEC-2025-4-1536x1086.png 1536w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2026\/02\/GRAFIK-ZAJEC-2025-4.png 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1286222042\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1286222042\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-1f3b1da e-con-full e-flex e-con e-child\" data-id=\"1f3b1da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3928eb6 e-flex e-con-boxed e-con e-child\" data-id=\"3928eb6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0209b1c elementor-widget elementor-widget-image\" data-id=\"0209b1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/trainsmart.pl\/?page_id=217\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"724\" data-src=\"https:\/\/trainsmart.pl\/wp-content\/uploads\/2026\/02\/GRAFIK-ZAJEC-2025-3-1024x724.png\" class=\"attachment-large size-large wp-image-1600 lazyload\" alt=\"\" data-srcset=\"https:\/\/trainsmart.pl\/wp-content\/uploads\/2026\/02\/GRAFIK-ZAJEC-2025-3-1024x724.png 1024w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2026\/02\/GRAFIK-ZAJEC-2025-3-300x212.png 300w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2026\/02\/GRAFIK-ZAJEC-2025-3-768x543.png 768w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2026\/02\/GRAFIK-ZAJEC-2025-3-1536x1086.png 1536w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2026\/02\/GRAFIK-ZAJEC-2025-3.png 2000w\" 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elementor-element-9c5f502 elementor-widget elementor-widget-image\" data-id=\"9c5f502\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/trainsmart.pl\/?page_id=211\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"724\" data-src=\"https:\/\/trainsmart.pl\/wp-content\/uploads\/2026\/02\/GRAFIK-ZAJEC-2025-1-1024x724.png\" class=\"attachment-large size-large wp-image-1598 lazyload\" alt=\"\" data-srcset=\"https:\/\/trainsmart.pl\/wp-content\/uploads\/2026\/02\/GRAFIK-ZAJEC-2025-1-1024x724.png 1024w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2026\/02\/GRAFIK-ZAJEC-2025-1-300x212.png 300w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2026\/02\/GRAFIK-ZAJEC-2025-1-768x543.png 768w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2026\/02\/GRAFIK-ZAJEC-2025-1-1536x1086.png 1536w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2026\/02\/GRAFIK-ZAJEC-2025-1.png 2000w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/724;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-40a78c5 e-con-full e-flex e-con e-parent\" data-id=\"40a78c5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce5e98e elementor-widget elementor-widget-menu-anchor\" data-id=\"ce5e98e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"OPINIE\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-102d4ae elementor-widget elementor-widget-text-editor\" data-id=\"102d4ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><link data-noptimize=\"1\" data-no-optimize=\"1\" data-no-minify=\"1\" data-no-defer=\"1\" rel=\"stylesheet\" href=\"https:\/\/trainsmart.pl\/wp-content\/uploads\/trustindex-google-widget.css?1788341166\" media=\"all\"><pre class=\"ti-widget\"><div style=\"opacity: 0;height: 0 !important;overflow: hidden !important\" data-css-url=\"https:\/\/trainsmart.pl\/wp-content\/uploads\/trustindex-google-widget.css?1788341166\" class=\" ti-widget  ti-goog ti-review-text-mode-readmore ti-text-align-left\" data-no-translation=\"true\" data-time-locale=\"%d %s temu|dzi\u015b|dzie\u0144|dni|tydzie\u0144|tygodni|miesi\u0105c|miesi\u0119cy|rok|lat\" data-plugin-version=\"14.2\" data-layout-id=\"4\" data-layout-category=\"slider\" data-set-id=\"light-background\" data-pid=\"wp-widget\" data-language=\"pl\" data-close-locale=\"Zamknij\" data-review-target-width=\"300\" data-css-version=\"2\" data-reply-by-locale=\"Odpowied\u017a w\u0142a\u015bciciela\" data-only-rating-locale=\"Ten u\u017cytkownik wystawi\u0142 tylko ocen\u0119.\" data-pager-autoplay-timeout=\"6\"> <div class=\"ti-widget-container ti-col-3\"> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"Nast\u0119pna recenzj\u0119\" role=\"button\" tabindex=\"0\"><\/div> <div class=\"ti-prev\" aria-label=\"Poprzednia recenzj\u0119\" role=\"button\" tabindex=\"0\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" data-time=\"1791244800\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Opublikowano na Google<\/span> <img loading=\"lazy\" decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-img\"> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKupeNcqvVofocvWclN11byPuNDxOV_5aTTcqFGKjOu9-yBUg=w40-h40-c-rp-mo-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKupeNcqvVofocvWclN11byPuNDxOV_5aTTcqFGKjOu9-yBUg=w80-h80-c-rp-mo-br100 2x\" alt=\"\u0141ukasz Durna\u015b profile picture\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> \u0141ukasz Durna\u015b <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/e.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\" \/><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex sprawdza, czy pierwotnym \u017ar\u00f3d\u0142em recenzji jest Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Bardzo fajna si\u0142ownia<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ukryj\" data-open-text=\"Czytaj wi\u0119cej\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1778716800\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Opublikowano na Google<\/span> <img loading=\"lazy\" decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-img\"> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJjSvK4pdWND1mPPpGxT6o5tPftlhEuqtEtGYBQkxBS0ECwmg=w40-h40-c-rp-mo-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJjSvK4pdWND1mPPpGxT6o5tPftlhEuqtEtGYBQkxBS0ECwmg=w80-h80-c-rp-mo-br100 2x\" alt=\"Adrian Pitek profile picture\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Adrian Pitek <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\" \/><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex sprawdza, czy pierwotnym \u017ar\u00f3d\u0142em recenzji jest Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Polecam, \u015bwietna pomoc w przygotowaniu do test\u00f3w sprawno\u015bciowych<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ukryj\" data-open-text=\"Czytaj wi\u0119cej\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1776124800\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Opublikowano na Google<\/span> <img loading=\"lazy\" decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-img\"> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocLAAk-EyFGUIhIgMwUu4Rh29__m9zTKQJD2mhJrs4X9P34Yig=w40-h40-c-rp-mo-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocLAAk-EyFGUIhIgMwUu4Rh29__m9zTKQJD2mhJrs4X9P34Yig=w80-h80-c-rp-mo-br100 2x\" alt=\"Ewelina Jewiarz profile picture\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Ewelina Jewiarz <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\" \/><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex sprawdza, czy pierwotnym \u017ar\u00f3d\u0142em recenzji jest Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Szczerze polecam . Trener to profesjonalista z du\u017c\u0105 wiedz\u0105. Najwi\u0119kszym plusem jest to, \u017ce \u0107wiczenia s\u0105 zawsze dopasowane do potrzeb, mo\u017cliwo\u015bci i celu, jaki chcemy osi\u0105gn\u0105\u0107. Trener bacznie obserwuje technik\u0119 i koryguje b\u0142\u0119dy, co sprawia, \u017ce trening jest bezpieczny i efektywny. Atmosfera jest super, zero stresu. Gor\u0105co polecam ka\u017cdemu, kto szuka indywidualnego podej\u015bcia.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ukryj\" data-open-text=\"Czytaj wi\u0119cej\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1762560000\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Opublikowano na Google<\/span> <img loading=\"lazy\" decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-img\"> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXhkzFyBp9DFykMXg4a9VGG9cQjiLwOFVaY04Pd_pZ3yUtIwLGN=w40-h40-c-rp-mo-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXhkzFyBp9DFykMXg4a9VGG9cQjiLwOFVaY04Pd_pZ3yUtIwLGN=w80-h80-c-rp-mo-br100 2x\" alt=\"Ania Wes profile picture\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Ania Wes <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\" \/><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex sprawdza, czy pierwotnym \u017ar\u00f3d\u0142em recenzji jest Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->5\u2b50&#010;Jestem naprawd\u0119 bardzo zadowolona \ud83d\udcaa&#010;Mam skolioz\u0119, dlatego zale\u017ca\u0142o mi na bezpiecznym i dobrze dobranym treningu. Ju\u017c po kilkunastu spotkaniach czuj\u0119 ogromn\u0105 popraw\u0119. Plecy s\u0105 silniejsze, postawa znacznie lepsza, a do tego og\u00f3lnie czuj\u0119 si\u0119 du\u017co lepiej sama ze sob\u0105. \ud83d\ude0a Cyprian dok\u0142adnie wie, co robi, zwraca uwag\u0119 na technik\u0119 i dostosowuje ka\u017cde \u0107wiczenie do moich potrzeb. Ciesz\u0119 si\u0119, \u017ce tu trafi\u0142am.&#010;&#010;Serdecznie polecam ka\u017cdemu, kto chce zadba\u0107 o siebie w m\u0105dry spos\u00f3b! \u2764\ufe0f<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ukryj\" data-open-text=\"Czytaj wi\u0119cej\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1762473600\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Opublikowano na Google<\/span> <img loading=\"lazy\" decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-img\"> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjVjbuOfDLzcpaKfbEhaTBvRAgcSwhPjJneGa9XiHXbfHBIryKw=w40-h40-c-rp-mo-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjVjbuOfDLzcpaKfbEhaTBvRAgcSwhPjJneGa9XiHXbfHBIryKw=w80-h80-c-rp-mo-br100 2x\" alt=\"Magdalena Chapman profile picture\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Magdalena Chapman <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\" \/><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex sprawdza, czy pierwotnym \u017ar\u00f3d\u0142em recenzji jest Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Wsp\u00f3\u0142praca z Cyprianem okaza\u0142a si\u0119 strza\u0142em w dziesi\u0105tk\u0119!  Najtrudniejszy by\u0142 pocz\u0105tek ale teraz treningi s\u0105 czyst\u0105 przyjemno\u015bci\u0105. Pr\u00f3bowa\u0142am zaj\u0119\u0107 indywidualnych i grupowych i szczerze polecam obie formy. Cyprian zara\u017ca pozytywn\u0105 energi\u0105, jest profesjonalist\u0105 w ka\u017cdym calu, \u0107wiczenia s\u0105 dostosowane do poziomu grupy. Sama miejsc\u00f3wka jest idealna, dobrze wyposa\u017cona i czysta (to dla mnie bardzo wa\u017cne). Ja wychodz\u0119 st\u0105d z porz\u0105dnym kopem fizycznym i psychicznym na reszt\u0119 mojego dnia. Polecam serdecznie<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ukryj\" data-open-text=\"Czytaj wi\u0119cej\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1762300800\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Opublikowano na Google<\/span> <img loading=\"lazy\" decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-img\"> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjW46icyKT2N9j-acM1bX1mbP_23jBZFz4cij4XG5kb5fgPj8aZ7=w40-h40-c-rp-mo-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjW46icyKT2N9j-acM1bX1mbP_23jBZFz4cij4XG5kb5fgPj8aZ7=w80-h80-c-rp-mo-br100 2x\" alt=\"Maja Urba\u0144ska profile picture\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Maja Urba\u0144ska <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img loading=\"lazy\" decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\" \/><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex sprawdza, czy pierwotnym \u017ar\u00f3d\u0142em recenzji jest Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Bardzo polecam, panuje bardzo uprzejmy i mi\u0142y klimat co zach\u0119ca aby przychodzi\u0107 na treningi :&gt;<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ukryj\" data-open-text=\"Czytaj wi\u0119cej\"><\/span> <\/div> <\/div>  <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div> <\/div>   <div class=\"ti-verified-by ti-verified-by-row\" data-style=\"1\"> <div class=\"ti-inner\"> Potwierdzono przez: Trustindex <span class=\"ti-info-icon\"><\/span> <div class=\"ti-disclaimer\">Zweryfikowana odznaka Trustindex to Uniwersalny Symbol Zaufania. Tylko najlepsze firmy mog\u0105 uzyska\u0107 zweryfikowan\u0105 odznak\u0119 z ocen\u0105 powy\u017cej 4.5, na podstawie opinii klient\u00f3w z ostatnich 12 miesi\u0119cy. <a href=\"https:\/\/www.trustindex.io\/?a=sys&amp;c=wp-verified-badge&amp;url=\/the-trustindex-verified-badge\/\" target=\"_blank\">Przeczytaj wi\u0119cej<\/a><\/div> <\/div> <\/div>  <\/div> <\/div> <\/pre><pre class=\"ti-hidden-markup\" hidden style=\"display: none\"><script>\n(function () { if (window.tiLoaderFallback) { return; } window.tiLoaderFallback = true; function tiLoadLoader() { if (window.TrustindexWidget || document.querySelector('script[src*=\"https:\/\/cdn.trustindex.io\/loader.js\"]')) { return; } let script = document.createElement(\"script\"); script.async = true; script.src = \"https:\/\/cdn.trustindex.io\/loader.js\"; script.setAttribute(\"data-ccm-injected\", \"1\"); document.head.appendChild(script); } if (\"loading\" === document.readyState) { document.addEventListener(\"DOMContentLoaded\", tiLoadLoader); } else { tiLoadLoader(); } })();\n<\/script>\n<\/pre><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8baabc0 elementor-section-stretched elementor-section-items-stretch elementor-section-content-bottom elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"8baabc0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4327d028\" data-id=\"4327d028\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20f67450 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"20f67450\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/trainsmart.pl\/?page_id=122\">nasi trenerzy <\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33f4c2d1 elementor-section-stretched elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"33f4c2d1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1882e05\" data-id=\"1882e05\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-475fb9e1 elementor-widget elementor-widget-image\" data-id=\"475fb9e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/trainsmart.pl\/?page_id=975\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"240\" height=\"300\" data-src=\"https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/02\/R6HW0445-240x300.jpg\" class=\"attachment-medium size-medium wp-image-738 lazyload\" alt=\"\" data-srcset=\"https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/02\/R6HW0445-240x300.jpg 240w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/02\/R6HW0445-819x1024.jpg 819w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/02\/R6HW0445-768x960.jpg 768w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/02\/R6HW0445-1229x1536.jpg 1229w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/02\/R6HW0445-1638x2048.jpg 1638w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/02\/R6HW0445-scaled.jpg 2048w\" data-sizes=\"(max-width: 240px) 100vw, 240px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 240px; --smush-placeholder-aspect-ratio: 240\/300;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-619a87b0\" data-id=\"619a87b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a91cba8 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"1a91cba8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/trainsmart.pl\/?page_id=993\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"200\" height=\"300\" data-src=\"https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/12\/KACPER-200x300.jpg\" class=\"attachment-medium size-medium wp-image-1470 lazyload\" alt=\"\" data-srcset=\"https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/12\/KACPER-200x300.jpg 200w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/12\/KACPER-683x1024.jpg 683w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/12\/KACPER-768x1152.jpg 768w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/12\/KACPER-1024x1536.jpg 1024w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/12\/KACPER-1365x2048.jpg 1365w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/12\/KACPER-scaled.jpg 1707w\" data-sizes=\"(max-width: 200px) 100vw, 200px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 200px; --smush-placeholder-aspect-ratio: 200\/300;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-458df1ad elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"458df1ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-684edd80 elementor-widget elementor-widget-image\" data-id=\"684edd80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/trainsmart.pl\/?page_id=981\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"204\" height=\"300\" data-src=\"https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/03\/IMG_6405-scaled-e1741801184690-204x300.jpg\" class=\"attachment-medium size-medium wp-image-905 lazyload\" alt=\"\" data-srcset=\"https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/03\/IMG_6405-scaled-e1741801184690-204x300.jpg 204w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/03\/IMG_6405-scaled-e1741801184690-696x1024.jpg 696w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/03\/IMG_6405-scaled-e1741801184690-768x1130.jpg 768w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/03\/IMG_6405-scaled-e1741801184690-1044x1536.jpg 1044w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/03\/IMG_6405-scaled-e1741801184690-1391x2048.jpg 1391w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/03\/IMG_6405-scaled-e1741801184690.jpg 1702w\" data-sizes=\"(max-width: 204px) 100vw, 204px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 204px; --smush-placeholder-aspect-ratio: 204\/300;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3fc68c4\" data-id=\"3fc68c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22727ae elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"22727ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/trainsmart.pl\/?page_id=987\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"295\" height=\"300\" data-src=\"https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/02\/R6HW0494-scaled-e1741801223559-295x300.jpg\" class=\"attachment-medium size-medium wp-image-753 lazyload\" alt=\"\" data-srcset=\"https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/02\/R6HW0494-scaled-e1741801223559-295x300.jpg 295w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/02\/R6HW0494-scaled-e1741801223559-1008x1024.jpg 1008w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/02\/R6HW0494-scaled-e1741801223559-768x780.jpg 768w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/02\/R6HW0494-scaled-e1741801223559-1512x1536.jpg 1512w, https:\/\/trainsmart.pl\/wp-content\/uploads\/2025\/02\/R6HW0494-scaled-e1741801223559-2016x2048.jpg 2016w\" data-sizes=\"(max-width: 295px) 100vw, 295px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 295px; --smush-placeholder-aspect-ratio: 295\/300;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bf8e5af elementor-section-stretched elementor-section-items-stretch elementor-section-content-bottom elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"bf8e5af\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1bece70e\" data-id=\"1bece70e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d8cedf6 elementor-widget elementor-widget-heading\" data-id=\"2d8cedf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/trainsmart.pl\/?page_id=30\">UM\u00d3W SI\u0118 NA BEZP\u0141ATN\u0104 KONSULTACJ\u0118 <\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>JAK D\u0141UGO JESZCZE BEDZIESZ ODK\u0141ADA\u0106 SWOJE ZDROWIE NA P\u00d3\u0179NIEJ ? Zaj\u0119cia Cykliczne Zapraszamy PTG DLA NASTOLATK\u00d3W PTG DLA M\u0118\u017bCZYZN PTG DLA KOBIET nasi trenerzy UM\u00d3W SI\u0118 NA BEZP\u0141ATN\u0104 KONSULTACJ\u0118<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"off","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-290","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/trainsmart.pl\/index.php?rest_route=\/wp\/v2\/pages\/290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trainsmart.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/trainsmart.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/trainsmart.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/trainsmart.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=290"}],"version-history":[{"count":376,"href":"https:\/\/trainsmart.pl\/index.php?rest_route=\/wp\/v2\/pages\/290\/revisions"}],"predecessor-version":[{"id":1639,"href":"https:\/\/trainsmart.pl\/index.php?rest_route=\/wp\/v2\/pages\/290\/revisions\/1639"}],"wp:attachment":[{"href":"https:\/\/trainsmart.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}